“Once stillness comes into your life, then the mind also becomes absolutely still. When your mind becomes still, your intelligence explodes into new possibilities.”
For those who wish to explore deeper inner dimensions, Shoonya Intensive is an advanced meditation program designed by Sadhguru combining the dynamic Shakti Chalana Kriya and Shoonya Meditation. Shakti Chalana Kriya is a set of powerful, purifying practices that enhance the flow of one’s vital energy. Shoonya Meditation is an effortless process of conscious non-doing. Together, these practices stimulate the release of physical, mental and emotional blocks and lead to a deep sense of inner wellbeing
Shoonya Intensive is conducted as a 4-day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner Sciences, USA, and more occasionally at various other centers across the world.
Prerequisites
Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.
“When you become meditative, you will see, your intellectual capabilities will increase many times more than what it is right now. Not because meditation makes you intelligent, but because meditation clears up the mess, the muck that’s gathered on the glass of the flashlight. As your meditation deepens, it just clears up the muck more and more and the flashlight becomes more and more powerful. It shows you things more and more clearly”
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