“Once stillness comes into your life, then the mind also becomes absolutely still. When your mind becomes still, your intelligence explodes into new possibilities.”
For those who wish to explore deeper inner dimensions, Shoonya Intensive is an advanced meditation program designed by Sadhguru combining the dynamic Shakti Chalana Kriya and Shoonya Meditation. Shakti Chalana Kriya is a set of powerful, purifying practices that enhance the flow of one’s vital energy. Shoonya Meditation is an effortless process of conscious non-doing. Together, these practices stimulate the release of physical, mental and emotional blocks and lead to a deep sense of inner wellbeing
Shoonya Intensive is conducted as a 4-day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner Sciences, USA, and more occasionally at various other centers across the world.
Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.
“It is difficult to put in words what I have experienced during the Shoonya Program. I came without expectations, and I left with even less expectations. I got to know how to be conscious from the inside, without any expectations. I feel a deep sense of balance, inner strength, clarity and a very warm energy. It was just the perfect timing for me to receive this beautiful gift. Thanks to all the beings that were involved in making this happen.”