A rare opportunity to be initiated by Sadhguru
Shambhavi Mahamudra – A powerful 21-minute practiceEstablish clarity, health & joy in your life!

Inner Engineering with Sadhguru is a rare opportunity to be initiated by Sadhguru into a life-transforming yogic process. Inner Engineering is a technology to establish peace, joy and health as your natural state of being. The program includes the Shambhavi Mahamudra Kriya, a 21-minute practice of tremendous antiquity, which brings harmony to body, mind, emotion and energy, allowing an individual to explore life’s full potential.
The Inner Engineering Preparatory sessions are a mandatory prerequisite to Inner Engineering with Sadhguru. There are two ways to attend the preparatory sessions – in person and online.
The in-person sessions are conducted by Isha’s highly-trained teachers and offered in several locations in Karnataka. It includes simple asanas, pranayam and meditation, which prepare the system and establish balance in one’s energies. Participants can choose from various locations and dates in Bengaluru, Mysore, Hubli and Hoskote.
The online preparatory session is a 7-session online course that you can go through at your own pace in the comfort of your home. Each session is about 90 minutes and includes discourses and guided meditations by Sadhguru. You will also have access to the Treasure Trove – Wisdom from Sadhguru, a collection of Q&A videos related to each session. Participants of the online sessions will have to compulsorily attend an asanas class on July 15, which includes simple asanas, pranayam and meditation.
Inner Engineering with Sadhguru is a rare opportunity to be initiated by Sadhguru into a life-transforming yogic process. Inner Engineering is a technology to establish peace, joy and health as your natural state of being. The program includes the Shambhavi Mahamudra Kriya, a 21-minute practice of tremendous antiquity, which brings harmony to body, mind, emotion and energy, allowing an individual to explore life’s full potential.
The Inner Engineering Preparatory sessions are a mandatory prerequisite to Inner Engineering with Sadhguru.
The Preparatory sessions are conducted by Isha’s highly-trained teachers and offered in several locations in Karnataka. It includes simple asanas, pranayam and meditation, which prepare the system and establish balance in one’s energies. Participants can choose from various locations and dates in Bengaluru, Mysore, Hubli and Hoskote.
“Contrarian and consistent, ancient and contemporary, Inner Engineering is a loving invitation to live our best lives and a profound reassurance of why and how we can.”
“If you are ready, Inner Engineering is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.”
“Sadhguru you have been an inspiration to me. I mean a true inspiration. I hope everybody comes to Isha in one way or another.”
“I find that this is a particularly amazing moment to be alive, because there is a new intersection between spirituality and science. That’s why I like the fact that you are calling it Inner Engineering.”
“Meeting Sadhguru was a turning point in my life. Things haven’t been the same since I took the Inner Engineering Program.”
“Inner Engineering is down to earth, at the same time out of the world. Every little detail that has gone into it has been mind-blowing.”
“Inner Engineering teaches us to abandon our miseries and live blissfully. The most important takeaway is that we need to ‘make a life’ instead of ‘earning a living.”
This 21-minute kriya is a powerful and purifying energy technique that establishes a chemistry of blissfulness within you. The kriya helps:
Improve sleep quality and increase energy levels
Purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion
Establish greater peace and joy
Relieve chronic ailments
Access the innate intelligence within, which is the very source of creation
Done in a simple seated asana, or posture, Shambhavi Mahamudra gives you access to your fundamental life energies and makes them vibrantly alive. The kriya does not require any physical fitness or previous knowledge of yoga, and is easy to integrate into any lifestyle.
Bengaluru International Exhibition Center,
10th Mile, Tumkur Road, Bengaluru.
Avail a 10% special discount starting from this International Day of Yoga- 21 June to 25 June. Valid only in Godavari category. Limited Offer.
Avail a 10% special discount starting from this International Day of Yoga- 21 June to 25 June. Valid only in Godavari category. Limited Offer.
Avail a 10% special discount starting from this International Day of Yoga- 21 June to 25 June. Valid only in Godavari category. Limited Offer.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
Read MoreProbing and passionate, insightful and unfailingly witty, Sadhguru's talks have earned him the reputation of a speaker and opinion-maker of international renown. He has been conferred the Padma Vibhushan, the Government of India’s highest annual, civilian award, accorded for exceptional and distinguished service. He has been a lead speaker at the United Nations General Assembly, a regular at the World Economic Forum, and a special invitee at the Australian Leadership Retreat, Indian Economic Summit and TED. His astute and incisive grasp of world affairs, as well as his unerringly scientific approach to human wellbeing have had a transformative influence at establishments such as the World Bank, House of Lords (UK), the World Presidents’ Organization, the Massachusetts Institute of Technology, the London Business School, Google, and Microsoft, to name a few.
With a celebratory engagement with life on all levels, Sadhguru's areas of active involvement encompass fields as diverse as architecture and visual design, poetry and painting, ecology and horticulture, sports and music. He is the designer of several unique buildings and consecrated spaces at the Isha Yoga Center, which have received wide attention for their combination of intense sacred power with strikingly innovative eco-friendly aesthetics.
Sadhguru is also the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the world for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.
(CLICK ON THE QUESTION TO SEE THE ANSWER)
Who can attend?
To attend the Inner Engineering Completion you should first complete all 7 sessions of Inner Engineering Online. The program is for anyone age 15+ with no requirements of previous experience or physical agility. This is not about becoming strong or learning to stand on your head, but it is a technology for looking at the fundamentals of your life and nurturing your complete wellbeing.
Should I complete all 7 Online sessions before attending the live session with Sadhguru?
Yes, all 7 online sessions must be fully completed before attending the live program with Sadhguru.
Can I skip a session on Saturday or Sunday?
Attendance in all sessions is mandatory for you to complete the program and derive its full benefits. In case you are unable to attend all the sessions on both the days, then please register for another Inner Engineering program which you can attend fully. Click here for details
What do I need to know before coming? What should I bring?
Please wear loose and comfortable clothing to be able to comfortably sit on the floor and practice yoga. Bring a firm cushion at least 2 – 4 inches thick to use for sitting. Chairs will be provided for sitting. If you wish to purchase a back jack or floor cushion please see Isha Shoppe
Can I carry some snack or food to eat during the session or breaks?
You can bring a water bottle to the program if you wish. Please finish your lunch before coming to the Saturday session as no meals will be provided. Vegetarian breakfast and lunch will be provided on Sunday.
I have special dietary or medical needs. what should I do?
For special dietary/medical needs, please fill this form. Some special dietary or medical need requests may be accommodated. Please submit your requirements at least 2 weeks before the program start date.
Why is the program priced this way?
Isha Foundation is a not-for-profit,100% volunteer run organization. The foundation’s mission is to bring physical, mental and spiritual well-being through yoga and meditation programs. For those who are in need of financial assistance to attend the program, the Foundation offers hardships and scholarships. Students, Seniors and Veterans always get special pricing. To get information about this please contact info@innerengineering.com.
The Premium & Preferred Seating options allows one to get tax benefit for a portion and also to support funding for scholarships.There are 27.5 hours included in the program along with 2 meals available on Sunday. Compared to market standard for similar programs, this program cost is extremely low. This is possible only because Isha volunteers offer their time, effort and support to make this happen for the community.
I need more information about Inner Engineering Online
For questions related to the Inner Engineering Online program please contact the support team at
Who do I contact for information about Vancouver program?
The volunteers in Vancouver can provide you information related to the program
Can I register two people for Inner Engineering Completion with one Online login?
You can watch the online course with a friend or family member, but each person watching the program needs to register separately for Inner Engineering Online in order to attend the Inner Engineering completion program with Sadhguru.
Can children accompany me for the program?
Children over the age of 15 can enroll for the program. Child care services for younger children will not be provided so please make your own arrangements.
What time can I check-in? Do you need an ID proof?
Please arrive at least 30 minutes before program start time, and allow additional time for traffic delays, parking and to complete check-in formalities. Please carry an ID. A copy of the program confirmation email with the QR code either on your mobile device or in a print out will speed up the check-in process.
Do you offer student pricing?
Student pricing is available for full-time students currently registered for at least 9 credits in an accredited university in the US/CA. Please email a copy of your student id and the current academic schedule to vancouver@ishafoundation.org
Is there special pricing for senior/military veterans?
We honor senior/military veterans with special pricing. Please email us a state ID for senior pricing/veteran ID for veteran pricing to vancouver@ishafoundation.org.
Is accommodation included in the registration fees?
Accommodation fees are not a part of the registrations fee.
There are a few hotels near the Venue at different rates.
Sutton Place Hotel Vancouver is about a 10 minute walk (.6 miles or 1.3km) from the Convention Centre.
Mention or use “Inner Engineering Block” to reserve a room with the group rate starting at $205 Canadian Dollars (approx. $153 US) plus tax per night which includes complimentary internet (normal rate $15 CAD per day) and discounted daily parking ($20 CAD reduced from $40 CAD).
To book:
Via Telephone: 1-866-378-8866 (toll-free in Canada and Continental USA)
Via Email: res_vancouver@suttonplace.com
On Line: www.vancouver.suttonplace.com BOOKING CODE – VC170526ISH
Hotel Address:
845 Burrard Street,
Vancouver, V6Z 2K6
Do you provide airport or hotel shuttles?
Isha does not offer shuttle services. However, you may check with the hotel where you have reservation as some provide a courtesy shuttle services. Please see details below for taxi services to and from airport. There are several hotels within walkable distance from the venue.
Sutton Place Hotel Vancouver is about a 10 minute walk (.6 miles or 1.3km) from the Convention Centre.
Mention or use “Inner Engineering Block” to reserve a room with the group rate starting at $205 Canadian Dollars (approx. $153 US) plus tax per night which includes complimentary internet (normal rate $15 CAD per day) and discounted daily parking ($20 CAD reduced from $40 CAD).
To book:
Via Telephone: 1-866-378-8866 (toll-free in Canada and Continental USA)
Via Email: res_vancouver@suttonplace.com
On Line: www.vancouver.suttonplace.com BOOKING CODE – VC170526ISH
Hotel Address:
845 Burrard Street,
Vancouver, V6Z 2K6
Where is the program taking place?
The program is taking place at the Vancouver Convention Centre West Building.
1055 Canada Place,
Vancouver, BC V6C
For more details and driving directions please click here
What is the closest airport to the venue?
Vancouver International Airport (YVR)
Distance to Venue: 9 miles/14km
Drive time: 25 minutes without traffic
Click here for additional information
Travel Options to/from YVR airport:
Taxi fare to/from YVR airport is approximately $40 one way.
Public Transit Options to/from airport: https://tripplanning.translink.ca/
You can search for flights using kayak.com, travelocity.com or Google Flights
What hotels are close to the venue? Is there an event discount?
There are a few hotels near the Venue at different rates.
Sutton Place Hotel Vancouver is about a 10 minute walk (.6 miles or 1.3km) from the Convention Centre.
Mention or use “Inner Engineering Block” to reserve a room with the group rate starting at $205 Canadian Dollars (approx. $153 US) plus tax per night which includes complimentary internet (normal rate $15 CAD per day) and discounted daily parking ($20 CAD reduced from $40 CAD).
To book:
Via Telephone: 1-866-378-8866 (toll-free in Canada and Continental USA)
Via Email: res_vancouver@suttonplace.com
On Line: www.vancouver.suttonplace.com BOOKING CODE – VC170526ISH
Hotel Address:
845 Burrard Street,
Vancouver, V6Z 2K6