INNER ENGINEERING
Designed and offered by Sadhguru, Inner Engineering is a technology for well-being. Derived from the ancient science of yoga, it works to establish a deep and lasting personal transformation and to empower each individual to explore and experience their peak potential.
Experience the distilled science of Yoga in 2 steps:
STEP 01 – Inner Engineering Online
7 online classes, imparting practical wisdom and guided meditations with Sadhguru at your own pace, in your own space (Innerengineering.com)
STEP 02 – Inner Engineering Completion
In this 2-day exclusive programme with Sadhguru, learn a simple and powerful 21-minute practice, Shambhavi Mahamudra Kriya, a purifying energy technique which balances, aligns and revitalises your entire system, establishing a chemistry of blissfulness within you. This special weekend programme offers a rare opportunity to be in the presence of Sadhguru for two days, for an experience that will touch the very core of your being.
Inner Engineering Online is a mandatory pre-requisite to attend this programme.
Shambhavi Mahamudra Kriya
Shambhavi Mahamudra kriya is a powerful and purifying energy technique using the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.
When practiced regularly, this 21-minute kriya can bring the following benefits into ones life:
- Improved mental clarity, sleep quality and increased energy levels
- Ability to handle stressful situations effortlessly
- Deepening of interpersonal relationships
- Helps to purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotions
- Relief from chronic ailments such as allergies, insomnia, hypertension, diabetes and obesity
- Access to the innate intelligence and competence within, which is the very source of creation
- Greater peace and joy in everyday life
Done in a simple seated asana or posture, Shambhavi gives you the access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle.
REVIEWS
“I find that this is a particularly amazing time to be alive, because there is a new intersection between spirituality and science. That’s why I like the fact that you are calling it Inner Engineering.”
“Sadhguru, you have been an inspiration to me. I mean a true inspiration. I hope everybody comes to Isha in one way or another.”
“Inner Engineering teaches us to abandon our miseries and live blissfully. The most important takeaway is that we need to ‘make a life’ instead of ‘earning a living’.”
“The perspective and practices that Sadhguru has given, gives you the strength and stability to go through the day without getting overly disturbed by stress. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.”
PROGRAMME DETAILS
Programme Time:
- Saturday, April 1st: 2pm to 7:30pm
- Sunday, April 2nd: 7:30am to 8pm (breakfast and lunch included)
Programme Fees:
- General Seating: £345
- Sponsor B: £475
- Sponsor A: £675
Sponsors contribution will support in covering substantial programme running costs, enabling us to subsidise the cost of the general seating tickets.
If you have already completed Inner Engineering Online, please visit the website for reduced pricing.
SADHGURU
“Only when you are in touch with the innermost core
of who you are, you live a complete life.” – Sadhguru
Sadhguru is a realised yogi and mystic – a man whose passion for life spills into everything he encounters. With a keen mind and a heart that knows no boundary, Sadhguru makes the ancient yogic sciences relevant to contemporary minds, providing a door to the deeper dimensions of life.
For all of the strides we have made in science and technology, with standards of living unimaginable a century ago, most human beings still remain in search of wholeness and purpose in their lives. Sadhguru’s fundamental vision is to offer the science of inner wellbeing to every human being. From this vision stem a multitude of projects and transformational programmes, all towards the same aim: to raise every human being to the peak of their potential, be exuberant, all inclusive, in harmony within themselves and with the world.
Named one of India’s 50 most influential people, through an approach that does not ascribe to any belief system, Sadhguru’s work has deeply touched and transformed the lives of millions worldwide.
An author, poet, visionary and internationally renowned speaker, Sadhguru can put across quantum leaps in ideas in a downright pragmatic manner — it is this ability, perhaps, that has attracted so many universities, international conferences and corporates such as UN, TED, MIT, World Bank and the World Economic Forum to invite him as a speaker time and again. His talks have brought clarity and perception to leading intellectuals, business leaders and policy makers around the world, creating a wellspring of inclusive action and economics.
For more information: isha.sadhguru.org
- The above mentioned fees include the Inner Engineering Online fee – worth £95
- Breakfast and lunch will be provided on Sunday as part of the programme.
- Due to the nature of the programme, this programme is open to anyone above 15 years of age. Children below the age of 15 cannot be admitted.
