What is Shambhavi?

Shambhavi Mahamudra is a powerful kriya, or internal energy process, distilled from the yogic sciences to effect a profound self-transformation. It is a method of bringing your entire system into alignment so that your mind, body, emotions and energy function in complete harmony, establishing a chemistry of blissfulness within you. At the end of the two days program, you will take home the 21-minute Shambhavi Mahamudra Kriya, a daily tool to continue your growth.

When practiced regularly, this kriya can bring the following benefits into one’s life:

• Improved sleep quality and increased energy levels
• Helps purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion
• Relief from chronic ailments
• Access to the intelligence and competence within, which is the very source of creation
• Greater peace and joy in everyday life

Done in a simple seated asana, Shambhavi Mahamudra Kriya does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle.

Completion of the Inner Engineering Online program is a prerequisite to attend this course

Inner Engineering Online

Inner Engineering Online offers 7 online classes of 1h 30 mins each for self-empowerment and personal transformation, designed by Sadhguru. It is a uniquely crafted course that transmits the ancient wisdom of yoga to the modern mind through pragmatic talks, powerful guided meditations and simple but effective practices that one can easily fit into their daily schedule. In fostering understanding of their interiority, one can gain powerful tools to cope with the hectic pace of modern life and move into a new plane for living and working. It empowers participants to begin experiencing their lives to the fullest potential.

The program components include seven thought-provoking online sessions, at-home assignments to increase awareness, guided meditations and access to a Treasure Trove of video Q&A’s addressing the topics covered in each class. This program also lays the foundation to learn the Shambhavi Mahamudra kriya.

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About Sadhguru

Sadhguru is a realized yogi and mystic – a man whose passion spills into everything he encounters. With a keen mind, balanced by a heart that knows no boundary, his presence creates an extraordinary opportunity to break through limitations into one’s natural state of freedom, love and joy.

Named one of India’s 50 most influential people, Sadhguru’s work has deeply touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. His life and work are constant reminders that the inner sciences are not outdated philosophies, but rather, vitally relevant to our times. His approach does not ascribe to any belief system, but offers methods for self-transformation that are both proven and powerful.​

An author, poet, visionary and internationally renowned thought leader, Sadhguru’s wit and piercing logic provoke and broaden our thoughts and perception of life. Sadhguru has been an influential voice at major global forums including the UN, MIT, and the World Economic Forum, addressing issues as diverse as socio-economic development, leadership and spirituality.

Sadhguru is also the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the world for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.Through yoga programs and social outreach projects, Isha Foundation serves as a thriving model for human empowerment, community revitalization and environmental stewardship.The foundation’s efforts have earned it special consultative status with the United Nations.

Pre-Requisite
To attend the Shambhavi Mahamudra Program you should have completed the Inner Engineering Online (IEO) course. This is required so that your body, mind, and emotions are prepared to go through this powerful energy process at the Shambhavi Mahamudra Program.

If you haven’t done the Inner Engineering Online course, you can register for the IEO + Shambhavi option below. If you are already initiated into Shambhavi Mahamudra, you can register as a volunteer.

Register

Have you taken Inner Engineering Online?